On Tuesday 22nd October, we held the 5th Growing Old Grace-fully online session of 2024, Spiritually Accompanying People with Dementia led by Rev. Dr. Joseph Cortis, co-author of Journeying Together: accompanying people living with dementia. Deacon Joe has a background in adult and mental health nursing which includes a long period as an educational manager, academic and senior lecturer at the University of Leeds. He is a Trustee of Growing Old Grace-fully and a Deacon of the Diocese of Leeds.
The session explored ways to provide spiritual support to individuals living with dementia as well as our own spiritual journey with them as a loved one. It includes prayers and reflections, as well as ideas as to accompany and support someone living with dementia from a spiritual perspective.
It was a very powerful session and we thank Deacon Joe for leading it.
On Thursday 26th September, we held the 4th Growing Old Grace-fully online session of 2024,Hope in Later Lifeled by Paula Shanks and Father Donal Lucey.
It was a very powerful reflection and we thank Paula and Fr Donal for leading it.
This is the reflection, written by Pippa Bonner, from the Growing Old Grace-fully online session Reconciling With Our Paston Wednesday 12th June 2024, which led by Pippa Bonner and Cath Mahoney.
Pippa Bonner is a parishioner at St Aelred’s, Harrogate, a widow, mother and grandmother, with a background in social work, then running a hospice bereavement service and currently working in pastoral care with older people. Pippa is also a Trustee of Growing Old Grace-fully.
This is a one page summary, produced by Paula Shanks, of the Growing Old Grace-fully online session Spirituality in Later Life: Praying Beyond Words, which was on Tuesday 14th May, 7:00-8:00pm with Fr Donal Lucey and Paula Shanks. Paula has a background in teaching and is trained in Ignatian spiritual accompaniment.
Growing Old Grace-fully is hosting six online sessions in 2024.
The first is Spirituality in Later Life: Praying Beyond Words, on Tuesday 14th May, 7:00-8:00pm with Fr Donal Lucey and Paula Shanks.
The session, with reflections and music, is being led by Father Donal Lucey and Paula Shanks. Fr. Donal is a retired Catholic priest of the Leeds Diocese, he was latterly parish priest in Garforth and in Harrogate and is the Chaplain to Faith and Light. Paula has a background in teaching and is trained in Ignatian spiritual accompaniment.
The session will start at 7pm and finish at 8pm.
To reserve your place, please book a free ticket on Eventbrite here.
Please do also share this with anyone you think may be interested in this session and the work of Growing Old Grace-fully.
The next two online sessions will be on these dates:
Wednesday 12th June – 2:30-3:30pm Thursday 18th July – 7:00-8:00pm
Best wishes, Carol Burns On behalf of the Trustees of Growing Old Grace-fully
Risen Christ, when darkness overwhelms us may your dawn beckon.
When fear paralyses us may your touch release us.
When grief torments us may your peace enfold us.
When memories haunt us may your presence heal us.
When justice fails us may your anger ignite us.
When apathy stagnates us may your challenge renew us.
When courage leaves us may your spirit inspire us.
When despair grips us may your hope restore us.
And when death threatens us may your resurrection light lead us.
Amen.
Annabel Shilson-Thomas/CAFOD
You Are the Resurrection
How wonderful, Lord Jesus, you came back You suffered death but conquered it You laid in the tomb but on the third day You rose again O joyful day, Lord Jesus, when you returned You are the resurrection, our hope and our life O glorious and victorious Redeemer
Help us not to be afraid of death For we must pass through it to see you face to face And on the last day we will rise again For you said so Let us rejoice and praise you Our Blessed and triumphant Lord On this happy, joyful feast.
Lent is the time when we engage in a period of reflection, repentance, and spiritual renewal in preparation for Easter.
Central to this observance is prayer, which serve as a means of deepening one’s connection with God, seeking forgiveness for shortcomings, and strengthening faith.
Through prayer, we seek to emulate Christ’s forty days of fasting and prayer in the desert, drawing closer to God and embracing a spirit of self-discipline and humility. Lenten prayers are an integral part of the Catholic journey during this sacred season, guiding us toward spiritual growth, transformation, and a deeper understanding of God’s love and mercy.
In this particular Lent, we share the anguish of Jesus in the desert as we view the state of the current world today, its conflicts, anger and hatred, all the antithesis of the message of Christ. We unite our challenges, our ailments and our sufferings with the torment of Jesus over the state of the Earth to help us prepare for Holy Week, the chance of forgiveness, redemption and renewal for us and humanity.
Here are three prayers for Lent. See also our Lent resources page for further reflection and prayers.
The desert waits (an invitation to Lent)
The desert waits, ready for those who come, who come obedient to the Spirit’s leading; or who are driven, because they will not come the other way.
The desert always waits, ready to let us know who we are- the place of self-discovery.
And whilst we fear and rightly, the loneliness and emptiness and harshness, we forget the angels, whom we cannot see because of our blindness, but who come when God decides. that we need their help; when we are ready for what they can give us
Amen.
Ruth Burgess from ‘Eggs and Ashes’ (1990)
The Beatitudes (inspired by Matthew 5:3-12)
Blessed are the poor… not the penniless but those whose heart is free.
Blessed are those who mourn… not those who whimper but those who raise their voices.
Blessed are the meek… not the soft but those who are patient and tolerant.
Blessed are those who hunger and thirst for justice… not those who whine but those who struggle.
Blessed are the merciful… not those who forget but those who forgive.
Blessed are the pure in heart…. not those who act like angels but those whose life is transparent.
Blessed are the peacemakers not those who shun conflict but those who face it squarely.
Blessed are those who are persecuted for justice… Not because they suffer But because they love.
Amen.
P. Jacob in ‘Bread for Tomorrow’.
Cafod Lent Prayer 2024
Loving God, when our boat is rocked on the sea of life, by poverty, illness or disaster, you quiet the waves, calm the storm, and lead us safely to shore.
When we work hard, for our daily bread, but at the end of the day go hungry, you walk alongside us, calling, “cast out your nets”, knowing there is enough for all.
When we are lost, and uncertain of how to make a change in our world, your words ring out: “Come, follow me”, guiding us to new life with you.
Lead us then, Lord, to play our part in calming the storm and sharing your gifts with each other, so that all people throughout the world may look to the future with hope.
In his message for Lent 2024, Pope Francis invites the faithful to “pause” for prayer and to assist our brothers and sisters in need, in order to change our own lives and the lives of our communities.
CAFOD have a range of Lent resources including prayers, reflections and an interactive calendar. Sign up to the calendar and receive daily Lent emails of prayer, reflection and practical actions, offering an opportunity to pause, reflect and pray as we prepare for Easter.
Independent Catholic News have published a series of resources for Lent 2024, from books, to apps, online series, email reflections and activities to choose from – listed in alphabetical order.
As we reach the end of Advent, we celebrate the joyous feast of Christmas.
It is a moment when we contemplate the mystery of the Incarnation, the divine becoming human, and the immense love of God manifest in the humblest of forms. In the midst of the festive decorations and the warmth of our gatherings, let us take a moment to turn our hearts toward prayer, seeking to deepen our understanding of the profound significance of this holy season.
As we pray during this Christmas season, let us ponder the miracle of the Nativity, where heaven touched earth in the form of a tiny child born in a humble manger. Christmas is a celebration of hope, peace, and love, encapsulated in the gift of God’s Son to humanity.
At this challenging time in human history and facing the challenges of our own lives, we celebrate that the darkness is pierced with the greatest light to shine for all humanity. The words of the angel to the shepherds echo through time, “Do not be afraid; for behold, I proclaim to you good news of great joy that will be for all the people” (Luke 2:10).
In our prayers, let us express gratitude for the light that Jesus brought into the world—a light that dispels darkness and offers us the path to eternal life. May we find inspiration in the Holy Family, reflecting on the obedience of Mary, the courage of Joseph, and the vulnerability of the newborn King. As we exchange Christmas greetings, perhaps give and receive gifts and share meals with loved ones, let our prayers extend to those who are lonely, marginalised, or suffering, echoing the compassionate spirit of Christ.
This Christmas, may our hearts be filled with the true meaning of the season, and may our prayers unite us in a sense of shared joy and purpose. Let us open our hearts to receive the abundant blessings that flow from the manger in Bethlehem, embracing the transformative power of God’s love and mercy. In the name of the Father, the Son, and the Holy Spirit, we offer these prayers, entrusting ourselves to the grace of the Christ Child born on this holy night.
Growing Old Grace-fully, Christmas 2023
Here are three Christmas prayers:
God of Joy
Remind me to rejoice Wrapped up in my Christmas gifts Tied down in my debts I have forgotten
God of peace, Remind me of your calm In my anxiety And in my haste I have forgotten
God of all Remind me Of the true light of Christmas Of your gift shared
In my own wants And in my own needs I have forgotten Wrapped up in my little world Remind me of your world God of joy, remind me To rejoice
Amen.
Linda Jones/CAFOD
Unadorned King
In the star we see the cross; Its points, the thorns, The azure ring, his robe. The light which shines on all The arms which embrace all.
And this despite their mockery, Mock majesty, pageant pantomime and pomp. All human conceptions of kingship Border on the Vaudeville Verge on the burlesque.
Kings in a stable out of proportion Distorted, like the body on the cross. Our attempt to nail down Divinity Racked and disjointed, Still suffering our mock homage.
Cast crowns, cast lots, cast off your Tawdry kind of kingship – So much dressing up – Christ rides triumphant over cast-down cloaks Every inch a king with none of the apparel.
His crown, the star The cross, his throne where he Invests the cosmos with his gift of Love, unadorned.
Amen.
Sr Laurentia Johns OSB, Stanbrook Abbey
The Hope of Christmas
The hope of Christmas God, our dayspring and our dawn, We turn to you when we fear the dark And all around us weep. We pray you greet us with your shining light That we may spread your warm embrace And kindle the hope of Christmas In all whose lives remain in shadow. Come and be our strength O Lord, our hope and our salvation.
Advent, a season of anticipation and preparation, invites us to pause, reflect, and open our hearts to the profound mystery of Christ’s coming at Christmas.
In this special time, we find solace in the promise of hope, the light that pierces through the darkness, illuminating our path towards spiritual renewal and transformation.
At this difficult and distressing time in history, with so much conflict, we pray with the hope of Christ for peace and for justice as we reflect on the true message of Jesus’ birth in an dirty, drafty stable, far from home and material comforts.
As we are surrounded by commercial messages and the fake Christmas of the commercial world, we instead recall and reflect on the difficult, stressful and exhausting journey made by Mary and Joseph as we prepare for true Christmas.
As another year draws to an end, we also reflect on our own lives, our successes and failures, joys and sorrows, challenges and blessings and unite them all with this journey towards the first Christmas, towards hope, joy and the light of Christ.
Here are three Advent prayers to use during December as we prepare, reflect and above all, hope.
Adventus
With expectant waiting we anticipate your coming. Come close to us, Lord, come very close.
Come, Alpha and Omega, who is from before the ages. Come, Son of Joseph and Son of Mary, who went down to Nazareth to be obedient to them.
Come, Morning Star, who named the stars.
Come, carpenter from Nazareth, who knows the smell of planed wood.
Come, Beloved Son of God, who knows the heart of God.
Come, Son of Man, who knows the hearts of God’s people.
Come, Lord of Life and Prince of Peace. Come, Dayspring and Rising Sun. Come, Wonderful Counsellor. Come Emmanuel, God with us; God very close to us.
Amen
Ged Johnson/CAFOD
Advent litany: Lord, we look to you
Compassionate God,
As we look to you for judgement, hold out your hand of compassion that we may be chastened by your show of mercy and reach out to others in reconciliation.
Lord, we look to you in whom we hope
As we contemplate our end, make us mindful of your promise of a new beginning that we may share your promise of life and bring hope to those who sit in darkness.
Lord, we look to you in whom we hope
As we remember Elizabeth in her barrenness, fill us with longing for the birth of a new creation that we too may be surprised with joy and labour with those who seek to make all things new.
Lord, we look to you in whom we hope
As John leapt in his mother’s womb, help us so to recognise Christ in friend and stranger that we may respond in love and learn to serve our neighbour with generosity not judgement.
Lord, we look to you in whom we hope
As Mary and Elizabeth sought each other, grant us the wisdom to recognise our needs that we too may seek each other in solidarity and offer strength to the powerless.
Lord, we look to you in whom we hope
As Mary proclaimed the salvation of the Lord, give us courage to stand alongside the downtrodden that we may sing of their hopes and join hands to realise their dreams.
Lord, we look to you in whom we hope and whom we long to see.
Annabel Shilson-Thomas/CAFOD
God of hope
God of hope, we cling to you, for your renew the face of the earth. Through the gift of your Son, our Lord Jesus, we follow you on the path of dawn. Enlightened by your love and wisdom, help us to lead each other and all creatures back to your open arms. Amen.
If you would like to discuss how Growing Old Grace-fully might help support older people in your parish then please visit our contact page here and get in touch.
