Gracefully is written by Sister Kate Holmstrom, a Holy Child Sister, resident at a care home in Harrogate.
Sister Kate has contributed a number of pieces to Growing Old Grace-fully.
It’s All Right
Thanks, Lord, my heartfelt thanks, and great relief To hear you say: “But it’s All Right, you know!” All right –you’re growing old. Forgetful, muddled, dim (Embarrassing, frustrating though it is), All right to need, and take, more time, more space, perhaps, To admit: “I don’t cope well. I can’t keep up”. You went there first, our good and sorrowful Lord. You touched the depth, in dark Gethsemane, Were crowned with pain and meek humility, Carried the cross, the sharp sin of the world So no-one, now, need think herself bereft. You give to us, you give to me, your freedom: Permission to be helpless, tired and weak. You would not have us envious of others When they are brave or bright or persevering. You rock us in your reassuring arms, Accepting us the way you made us: small, And loving us that way. For you to grow in us, We must be empty, leaving space for you. And then you’ll say: “That’s right! What you thought wrong, Amiss and lacking, is my chance. All right!”
The 2025 Jubilee Year ‘Pilgrims of Hope’ is now underway.
The Jubilee Year began with the opening of the Holy Door in St Peter’s Basilica in Rome, on Christmas Eve Tuesday and runs to the Feast of Epiphany 2026.
The Jubilee Year in the Diocese of Leeds began with Bishop Marcus celebrating Mass in the Cathedral at 11am on Sunday 29 December 2024.
The theme the Holy Father has chosen for this year of special graces is ‘Pilgrims of Hope’ and he invites the whole People of God – clergy and laity – to celebrate God’s Gift of Grace through their expressions of Deep Faith, Lively Hope and Active Charity.
Since Pope Boniface VIII instituted the first Jubilee on 22 February 1300, the Catholic Church has declared these Holy Years to be special times of joy, celebration, forgiveness and reconciliation: with one another, with all of creation and with God. In order to prepare for the Jubilee, a Year of Prayer and Preparation will begin in Advent 2023, with special focus on the Lord’s Prayer, taught to us by Our Lord Jesus Christ Himself.
The Jubilee of Families, Children, Grandparents and the Elderly is from 30 May 2025 – 1 June 2025.
The official Jubilee website is here and the Jubilee section of the Diocese of Leeds website is here. In both cases, there is more information and resources.
Jubilee Prayer
Father in heaven,
may the faith you have given us
in your son, Jesus Christ, our brother,
and the flame of charity enkindled
in our hearts by the Holy Spirit,
reawaken in us the blessed hope
for the coming of your Kingdom.
May your grace transform us
into tireless cultivators of the seeds of the Gospel.
May those seeds transform from within both humanity and the whole cosmos
On Tuesday 22nd October, we held the 5th Growing Old Grace-fully online session of 2024, Spiritually Accompanying People with Dementia led by Rev. Dr. Joseph Cortis, co-author of Journeying Together: accompanying people living with dementia. Deacon Joe has a background in adult and mental health nursing which includes a long period as an educational manager, academic and senior lecturer at the University of Leeds. He is a Trustee of Growing Old Grace-fully and a Deacon of the Diocese of Leeds.
The session explored ways to provide spiritual support to individuals living with dementia as well as our own spiritual journey with them as a loved one. It includes prayers and reflections, as well as ideas as to accompany and support someone living with dementia from a spiritual perspective.
It was a very powerful session and we thank Deacon Joe for leading it.
On Thursday 26th September, we held the 4th Growing Old Grace-fully online session of 2024,Hope in Later Lifeled by Paula Shanks and Father Donal Lucey.
It was a very powerful reflection and we thank Paula and Fr Donal for leading it.
This is the reflection, written by Pippa Bonner, from the Growing Old Grace-fully online session Reconciling With Our Paston Wednesday 12th June 2024, which led by Pippa Bonner and Cath Mahoney.
Pippa Bonner is a parishioner at St Aelred’s, Harrogate, a widow, mother and grandmother, with a background in social work, then running a hospice bereavement service and currently working in pastoral care with older people. Pippa is also a Trustee of Growing Old Grace-fully.
This is a one page summary, produced by Paula Shanks, of the Growing Old Grace-fully online session Spirituality in Later Life: Praying Beyond Words, which was on Tuesday 14th May, 7:00-8:00pm with Fr Donal Lucey and Paula Shanks. Paula has a background in teaching and is trained in Ignatian spiritual accompaniment.
Growing Old Grace-fully is hosting six online sessions in 2024.
The first is Spirituality in Later Life: Praying Beyond Words, on Tuesday 14th May, 7:00-8:00pm with Fr Donal Lucey and Paula Shanks.
The session, with reflections and music, is being led by Father Donal Lucey and Paula Shanks. Fr. Donal is a retired Catholic priest of the Leeds Diocese, he was latterly parish priest in Garforth and in Harrogate and is the Chaplain to Faith and Light. Paula has a background in teaching and is trained in Ignatian spiritual accompaniment.
The session will start at 7pm and finish at 8pm.
To reserve your place, please book a free ticket on Eventbrite here.
Please do also share this with anyone you think may be interested in this session and the work of Growing Old Grace-fully.
The next two online sessions will be on these dates:
Wednesday 12th June – 2:30-3:30pm Thursday 18th July – 7:00-8:00pm
Best wishes, Carol Burns On behalf of the Trustees of Growing Old Grace-fully
Risen Christ, when darkness overwhelms us may your dawn beckon.
When fear paralyses us may your touch release us.
When grief torments us may your peace enfold us.
When memories haunt us may your presence heal us.
When justice fails us may your anger ignite us.
When apathy stagnates us may your challenge renew us.
When courage leaves us may your spirit inspire us.
When despair grips us may your hope restore us.
And when death threatens us may your resurrection light lead us.
Amen.
Annabel Shilson-Thomas/CAFOD
You Are the Resurrection
How wonderful, Lord Jesus, you came back You suffered death but conquered it You laid in the tomb but on the third day You rose again O joyful day, Lord Jesus, when you returned You are the resurrection, our hope and our life O glorious and victorious Redeemer
Help us not to be afraid of death For we must pass through it to see you face to face And on the last day we will rise again For you said so Let us rejoice and praise you Our Blessed and triumphant Lord On this happy, joyful feast.
Lent is the time when we engage in a period of reflection, repentance, and spiritual renewal in preparation for Easter.
Central to this observance is prayer, which serve as a means of deepening one’s connection with God, seeking forgiveness for shortcomings, and strengthening faith.
Through prayer, we seek to emulate Christ’s forty days of fasting and prayer in the desert, drawing closer to God and embracing a spirit of self-discipline and humility. Lenten prayers are an integral part of the Catholic journey during this sacred season, guiding us toward spiritual growth, transformation, and a deeper understanding of God’s love and mercy.
In this particular Lent, we share the anguish of Jesus in the desert as we view the state of the current world today, its conflicts, anger and hatred, all the antithesis of the message of Christ. We unite our challenges, our ailments and our sufferings with the torment of Jesus over the state of the Earth to help us prepare for Holy Week, the chance of forgiveness, redemption and renewal for us and humanity.
Here are three prayers for Lent. See also our Lent resources page for further reflection and prayers.
The desert waits (an invitation to Lent)
The desert waits, ready for those who come, who come obedient to the Spirit’s leading; or who are driven, because they will not come the other way.
The desert always waits, ready to let us know who we are- the place of self-discovery.
And whilst we fear and rightly, the loneliness and emptiness and harshness, we forget the angels, whom we cannot see because of our blindness, but who come when God decides. that we need their help; when we are ready for what they can give us
Amen.
Ruth Burgess from ‘Eggs and Ashes’ (1990)
The Beatitudes (inspired by Matthew 5:3-12)
Blessed are the poor… not the penniless but those whose heart is free.
Blessed are those who mourn… not those who whimper but those who raise their voices.
Blessed are the meek… not the soft but those who are patient and tolerant.
Blessed are those who hunger and thirst for justice… not those who whine but those who struggle.
Blessed are the merciful… not those who forget but those who forgive.
Blessed are the pure in heart…. not those who act like angels but those whose life is transparent.
Blessed are the peacemakers not those who shun conflict but those who face it squarely.
Blessed are those who are persecuted for justice… Not because they suffer But because they love.
Amen.
P. Jacob in ‘Bread for Tomorrow’.
Cafod Lent Prayer 2024
Loving God, when our boat is rocked on the sea of life, by poverty, illness or disaster, you quiet the waves, calm the storm, and lead us safely to shore.
When we work hard, for our daily bread, but at the end of the day go hungry, you walk alongside us, calling, “cast out your nets”, knowing there is enough for all.
When we are lost, and uncertain of how to make a change in our world, your words ring out: “Come, follow me”, guiding us to new life with you.
Lead us then, Lord, to play our part in calming the storm and sharing your gifts with each other, so that all people throughout the world may look to the future with hope.
In his message for Lent 2024, Pope Francis invites the faithful to “pause” for prayer and to assist our brothers and sisters in need, in order to change our own lives and the lives of our communities.
CAFOD have a range of Lent resources including prayers, reflections and an interactive calendar. Sign up to the calendar and receive daily Lent emails of prayer, reflection and practical actions, offering an opportunity to pause, reflect and pray as we prepare for Easter.
Independent Catholic News have published a series of resources for Lent 2024, from books, to apps, online series, email reflections and activities to choose from – listed in alphabetical order.
If you would like to discuss how Growing Old Grace-fully might help support older people in your parish then please visit our contact page here and get in touch.
